Can any one tell me a home treatment for the effects of tinnitus?
Saturday, November 14th, 2009 at
2:32 am
THANK YOU!!!
Filed under: Tinnitus Treatment
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is it possible you have high blood pressure…..when mine goes up—i have increased tinnitus
Some say to reduce your salt and alcohol usage. Although it doesn’t seem to help very much. Some say anti-depressants may help. At night there are CD’s you can buy that have relaxing water sounds which mask the sounds somewhat. There are other therapies but I don’t think you can do them at home. It is important not to focus on it, because anxiety can increase the volume of the tinnitus. Any auditory distraction is good. Ginkgo biloba help reduce it for some people. St. Johns Wart may be helpful as well for some people. Regular exercise helps to sleep.